Is it a good idea having a diet during recovery?
Here’s why you have to let go of the idea of having a balanced diet during recovery.
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Blogs
Danie van Kay
- 2 min
How much food do I need in order for this extreme hunger to stop?
How much food do you need in order for the extreme hunger to stop? Well: that is something only YOU can decide for yourself.
Danie van Kay
- 2 min
Your eating disorder wants you dead
You have to realize that your eating disorder doesn’t have your back at all. It literally wants you dead. The aim of your eating disorder...
Danie van Kay
- 3 min
Rewiring the fear of weight gain versus focusing on underlying issues
Everyone has some sort of underlying issues and has experienced trauma in their life. And, some of them are in relation to ED problems.
Danie van Kay
- 3 min
How to deal with extreme hunger
In a nutshell; extreme hunger is your body trying to heal itself. Extreme hunger is characterized by eating large quantities of food in a...
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