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The DVK Recovery Method® Guide

Are you ready to finally break free from your eating disorder?
Are you prepared to face your fears in a pragmatic and action based approach?
Are you committed?
If so… this guide is for you

 

Who is this guide for? 
This guide is for...

... those who are in need of practical, action-oriented steps to start or continue their recovery process,
... those who are in
quasi recovery,
... those who have been
really fucking stuck for years and want to break free from their eating disorder,

... healthcare professionals who want to know more about eating disorder recovery, to be better able to support their patients,
... parents, spouses or friends who wants to support a loved one with an eating disorder. 

 


 

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Why (and how) does the DVK recovery method® guide work?

The DVK recovery method® has been proven through its transformational impact on hundreds of clients. It aids in recovery beyond the point of an eating disorder being manageable or stagnant, because I don't believe food and body image have to "always be a thing". Both myself and a multitude of my clients serve as evidence that this method has worked in its pursuit of full recovery.

 

Who is this guide for?

This guide serves a broad range of individuals, including those who are seeking to break free from a state of being "stuck" or who are in quasi-recovery, as well as those who are starting their recovery journey from scratch.

Additionally, it offers support for individuals who simply desire accountability to maintain stable or progress in their recovery process, making recovery feel a little less isolating and impossible.

This guide offers valuable assistance not only to individuals facing an eating disorder but also to those who are supporting a loved one in their recovery journey. It is equally beneficial for healthcare providers seeking to enhance their knowledge and provide effective, action-oriented support to their patients.  With the aim of simplifying the recovery process, this guide has been developed without any unnecessary embellishments and gets straight to the point. This guide provides practical and actionable steps to address and overcome eating disorders in a clear and precise manner.

 

What sets it apart is the fact that it has been created by someone who has personally experienced an eating disorder for a decade, establishing a deep understanding and empathy for the challenges involved.  By putting in the effort and adhering to the guidelines provided in the guide, you can expect to make significant progress in your recovery journey. Are you ready to find full food freedom and being supported by an entire facebook family? Let's go!

FAQ

  • Is there a money return policy?
    No, unfortunately not.
  • I'm Dutch, is that a problem?
    Not at all! I’m Dutch, but I coach internationally and in my own language. So Dutch and English is both fine!
  • Are there certain prerequisites for starting this program?
    Not necessarily, but having the book of Tabitha Farrar (Rehabilitate, Rewire, Recover!) is highly recommended. Plus a notebook and determination! My goal for you is to actually implement all the things we talk about.
  • Where can I buy this guide?
    You can buy this guide via the webstore. You will receive the guide via e-mail.
  • How should I read this guide?
    It doesn’t really matter whether you read this guide front to back and then start working on your own POA, or read it module by module. You can do whatever suits you! Just make sure you don’t procrastinate on your recovery by (re)reading the guide.
  • What is included in the guide?
    The guide consists of 6 modules that guide you towards creating your own plan of action (POA) and provide you with tools that can help you put that plan into action. Furthermore, it contains templates which you can use to build your POA and gain insight into your eating disorder. The guide contains scientific background information and examples throughout. And last but not least, the guide grants you access to a Facebook-group which is monitored by experienced individuals (and myself!), in which you - together with other people on their journey towards full recovery - can share wins, struggles, and find accountability! If you want to take a closer look at the contents of the guide, you can check out the table of contents here.
  • Is there a money return policy?
    Unfortunately, you will not be able to get your money back once you've received the guide.
  • How will I receive this guide?
    The guide is a digital file (PDF). You will receive a download-link via e-mail as well as on the 'thank you page' when you place an order.
  • I have another question/I'm encountering an issue with the guide, what can I do?
    If you have any questions about the guide or encounter any issues, you can send an e-mail to dvkrecovery@outlook.com.
  • Can I join the Facebook support-group without buying the guide?
    Unfortunately, you cannot access the Facebook group without buying the guide. You will have to provide a link to your Facebook account or your full Facebook name at check-out, so we can allow you to join the group. This way, we ensure that everyone in the group is motivated to recover.
  • Does this guide include any other form of support?
    Aside from the Facebook group, which does have admins to both moderate and support you, this guide does not include any other forms of support. If you're interested on working with me one-on-one, you can always check out my other programs or booster sessions!
  • Do I have to pay the entire amount at once?
    No, you can also pay in 4 installments. If you sign up in let’s say October and want to start the bootcamp in February, I’ll ask you to do a down payment.
  • Can I do the Recovery Bootcamp multiple times and what’s the follow up once it’s over?
    Absolutely! You can even do the Recovery Bootcamp in October and in August (for example) if you have that type of financial freedom. ⁣ My goal for you is to need me less and less, but I know that you most likely need to talk to someone every few weeks who’s specialized, so that’s what I’m here for. We all need someone to talk to. Once you’ve done the bootcamp, you’ll always be able to talk to me by choosing one of my other programs.
  • How do we keep contact with each other?
    I will call you via WhatsApp. I have been doing this for more than 4 years. Occasionally I do a call via Zoom, but in my experience, a call gives you the possibility to be in a comfy position. You do not have to worry to sit straight up in front of your camera. There are no distractions. You are free to chat with me via WhatsApp during the week and in the weekend. Read more about this in another question in this FAQ.
  • What if you need to cancel a call?
    No worries! We can postpone it to another date. You get your sessions no matter what.
  • What does the WhatsApp accountability look like?
    You can text me via WhatsApp on the weekends and throughout the entire week to hold yourself accountable. In this way, we are connected all the time. I will not answer in the weekend, but on Monday I will respond to your messages if necessary. You can ask or tell me anything. For example: ''I am with family right now and we are going to have lunch. Although my eating disorder is screaming at me that I should not have my moms cake, I am going to do it anyway. Because I made this commitment to myself. So I am just sending you this message to hold myself accountable.''
  • Is the bootcamp also for Dutchies?
    Yes, it is! I also speak Dutch, so the course can be given in Dutch. Ik spreek ook Nederlands, dus we kunnen de hele cursus ook in het Nederlands doen.
  • What if you are partly on holiday?
    Remember that it is just one call a day - so if you can step out for an hour and have a call with me, that would be great. Holidays are usually quite challenging when you have an eating disorder. If you really can not manage, we can postpone our call to another day.
  • What does the WhatsApp accountability look like?
    On one day (Monday through Friday), you can text me via WhatsApp the entire day (9AM - 6PM), to hold yourself accountable. In this way, we are connected the entire day. You can ask or tell me anything. For example: ''I am with family right now and we are going to have lunch. Although my eating disorder is screaming at me that I should not have my moms cake, I am going to do it anyway. Because I made this commitment to myself. So I am just sending you this message to hold myself accountable.''
  • What if I have to cancel a call?
    That’s not a problem, we will simply reschedule. As someone with a chronic illness, plans sometimes have to change, so I’m always willing to be flexible.
  • Are there certain prerequisites for starting this program?
    Not necessarily, but having the book of Tabitha Farrar (Rehabilitate, Rewire, Recover!) is highly recommended. Plus a notebook and determination! My goal for you is to actually implement all the things we talk about.
  • I'm Dutch, is that a problem?
    Not at all! I’m Dutch, but I coach internationally and in my own language. So Dutch and English is both fine!
  • Is there a money return policy?
    No, unfortunately not.
  • How are these 30 minutes a week going to aid my recovery?
    My method has changed lives. Those are my clients words (read the testimonials), so even a 30 minute check-in call will be giving you that kick in the butt straight into the upwards trajectory and unstuck.
  • Is there a money return policy?
    No, unfortunately not.
  • Are there certain prerequisites for starting this program?
    Not necessarily, but having the book of Tabitha Farrar (Rehabilitate, Rewire, Recover!) is highly recommended. Plus a notebook and determination! My goal for you is to actually implement all the things we talk about.
  • I'm Dutch, is that a problem?
    Not at all! I’m Dutch, but I coach internationally and in my own language. So Dutch and English is both fine!
  • What if I have to cancel a call?
    That’s not a problem, we will simply reschedule. As someone with a chronic illness, plans sometimes have to change, so I’m always willing to be flexible.

What others are saying...

Any more questions?

For any questions about the guide (before or after your purchase), you can send me an e-mail at:
dvkrecovery@outlook.com

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