Program 1:
premium support
This program is a great one for people who just need that extra nudge and support to move into the right direction when they are stuck in recovery. The program gives us ample room to provide you with both the practical and emotional support that you need. We'll develop a personal plan, based on my successful DVK® recovery method, and I'll be there to listen and support you while you put it into action. We will focus on behavioral changes, rewiring disordered neural pathways and so much more. We can talk about anything, but we will absolutely cover:
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Weight restoration
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Compulsions
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OCD behaviors
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Past trauma
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Navigating meal-plans
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CBT/DBT therapy
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Lower level movement
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Binge eating
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Mental hunger/extreme hunger
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Creating healthy coping skills
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Exposure therapy/challenge fearfoods
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And many more subjects!

What does the program look like?
This programs consists of 1 call per week (60 minutes per call, not via FaceTime or Zoom, normal phone calls) and 1 day of WhatsApp support from 9AM - 6PM. The price of this program is €600 per month. The price includes VAT/btw.
Three requirements to work with me:
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Smash the scale! Weighing is not allowed.
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Keeping the exercise around a maximum of 30 minutes.
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Commitment, honestly, transparency and no secrecy. It takes one to know one, so I'll see right through your eating disorder BS anyway.
FAQ
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Is there a money return policy?No, unfortunately not.
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I'm Dutch, is that a problem?Not at all! I’m Dutch, but I coach internationally and in my own language. So Dutch and English is both fine!
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Are there certain prerequisites for starting this program?Not necessarily, but having the book of Tabitha Farrar (Rehabilitate, Rewire, Recover!) is highly recommended. Plus a notebook and determination! My goal for you is to actually implement all the things we talk about.
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Do I have to pay the entire amount at once?No, you can also pay in 4 installments. If you sign up in let’s say October and want to start the bootcamp in February, I’ll ask you to do a down payment.
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Can I do the Recovery Bootcamp multiple times and what’s the follow up once it’s over?Absolutely! You can even do the Recovery Bootcamp in October and in August (for example) if you have that type of financial freedom. My goal for you is to need me less and less, but I know that you most likely need to talk to someone every few weeks who’s specialized, so that’s what I’m here for. We all need someone to talk to. Once you’ve done the bootcamp, you’ll always be able to talk to me by choosing one of my other programs.
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How do we keep contact with each other?I will call you via WhatsApp. I have been doing this for more than 4 years. Occasionally I do a call via Zoom, but in my experience, a call gives you the possibility to be in a comfy position. You do not have to worry to sit straight up in front of your camera. There are no distractions. You are free to chat with me via WhatsApp during the week and in the weekend. Read more about this in another question in this FAQ.
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What if you need to cancel a call?No worries! We can postpone it to another date. You get your sessions no matter what.
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What does the WhatsApp accountability look like?You can text me via WhatsApp on the weekends and throughout the entire week to hold yourself accountable. In this way, we are connected all the time. I will not answer in the weekend, but on Monday I will respond to your messages if necessary. You can ask or tell me anything. For example: ''I am with family right now and we are going to have lunch. Although my eating disorder is screaming at me that I should not have my moms cake, I am going to do it anyway. Because I made this commitment to myself. So I am just sending you this message to hold myself accountable.''
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Is the bootcamp also for Dutchies?Yes, it is! I also speak Dutch, so the course can be given in Dutch. Ik spreek ook Nederlands, dus we kunnen de hele cursus ook in het Nederlands doen.
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What if you are partly on holiday?Remember that it is just one call a day - so if you can step out for an hour and have a call with me, that would be great. Holidays are usually quite challenging when you have an eating disorder. If you really can not manage, we can postpone our call to another day.
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What does the WhatsApp accountability look like?On one day (Monday through Friday), you can text me via WhatsApp the entire day (9AM - 6PM), to hold yourself accountable. In this way, we are connected the entire day. You can ask or tell me anything. For example: ''I am with family right now and we are going to have lunch. Although my eating disorder is screaming at me that I should not have my moms cake, I am going to do it anyway. Because I made this commitment to myself. So I am just sending you this message to hold myself accountable.''
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What if I have to cancel a call?That’s not a problem, we will simply reschedule. As someone with a chronic illness, plans sometimes have to change, so I’m always willing to be flexible.
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Are there certain prerequisites for starting this program?Not necessarily, but having the book of Tabitha Farrar (Rehabilitate, Rewire, Recover!) is highly recommended. Plus a notebook and determination! My goal for you is to actually implement all the things we talk about.
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I'm Dutch, is that a problem?Not at all! I’m Dutch, but I coach internationally and in my own language. So Dutch and English is both fine!
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Is there a money return policy?No, unfortunately not.
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How are these 30 minutes a week going to aid my recovery?My method has changed lives. Those are my clients words (read the testimonials), so even a 30 minute check-in call will be giving you that kick in the butt straight into the upwards trajectory and unstuck.
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Is there a money return policy?No, unfortunately not.
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Are there certain prerequisites for starting this program?Not necessarily, but having the book of Tabitha Farrar (Rehabilitate, Rewire, Recover!) is highly recommended. Plus a notebook and determination! My goal for you is to actually implement all the things we talk about.
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I'm Dutch, is that a problem?Not at all! I’m Dutch, but I coach internationally and in my own language. So Dutch and English is both fine!
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What if I have to cancel a call?That’s not a problem, we will simply reschedule. As someone with a chronic illness, plans sometimes have to change, so I’m always willing to be flexible.
Any more questions?
Just send me an email or DM on Instagram.
