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Blogs


5 steps to Body Neutrality
The Body Positive movement has done so much work in breaking the myths diet culture has taught us. But: how to be Body Positive?

Danie van Kay
4 min read


How to deal with weight gain and bad body image days
Gaining weight and a changing body is not always easy. How to deal with weight gain and bad body image days?
Danie van Kay
1 min read


Why "healing diets" can exacerbate eating disorders
If you are struggling in the "health" department and are dealing with either PCOS, POTS, Lyme, Fibromyalgia, Hashimotos, any kind of...
Danie van Kay
2 min read


Why having Lyme disease and Anorexia changed my life
Hi guys! First of all; welcome to my site and first ever blog post! Wow. Building this website has felt like childbirth, although I...
Danie van Kay
1 min read
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