There is something I see over and over again in eating disorder recovery, and it’s not a lack of knowledge, it’s not a lack of discipline, and it’s not even a lack of wanting to get better, it’s something much more subtle but also much more powerful, and that is the fact that you are still waiting . You are waiting to feel ready, waiting for the fear to calm down, waiting for the moment where it finally feels like you can do it without everything in you resisting it, and