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Unrestricted Eating and Overshoot: What Professionals Need to Understand
Why Unrestricted Eating, Overshoot, and “Too Much” Are Non-Negotiable in Eating Disorder Recovery A blog post for psychologists, therapists, dietitians, physicians — and for parents, partners, siblings, and friends who want to understand what real recovery actually requires. If you are reading this as a professional: this is written for you. If you are reading this as a client: you are encouraged to send this to your therapist, psychologist, dietitian, doctor, or treatment t
Danie van Kay
4 min read
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