There’s something I created called a Resistance Day , and every time I explain it to someone new, they tilt their head a little because it sounds both incredibly simple and absolutely   radical. A Resistance Day is one day— just one —where you wake up and live exactly the way you wish you could live in full recovery. Not halfway, not dipping a toe in, not cautiously testing the waters. One day where you go all-in , where you eat the things you dream about, where you stop ever