There is something happening right now in the health and wellness space that is being framed as a breakthrough, a solution, almost a miracle and yet beneath that surface, there is a much more complex and, in many cases, concerning reality that we are not speaking about nearly enough, especially not in the context of mental health and eating disorder development. Let’s start by understanding what we’re actually talking about. GLP-1 medications, such as Ozempic, belong to a cl

Recovery Is a Neurobiological Process — Not an Intellectual One This blog post, which is specifically geared towards women this time, addresses a certain type of woman who remains stuck the longest in their eating disorder. She is accomplished. Highly intelligent. Often professionally successful. She understands psychology. She understands trauma. She understands nervous system regulation. She can articulate her patterns with remarkable clarity. And yet — the ED behaviors rem