Danie van Kay3 min3 things I wished I knew before getting into recoveryWe all create horror scenarios in our heads when it comes to committing to recovering from an eating disorder. For me personally it was a...
Danie van Kay4 min5 steps to Body Neutrality The Body Positive movement has done so much work in breaking the myths diet culture has taught us. But: how to be Body Positive?
Danie van Kay1 minHow to deal with weight gain and bad body image days Gaining weight and a changing body is not always easy. How to deal with weight gain and bad body image days?
Danie van Kay2 minWhy "healing diets" can exacerbate eating disordersIf you are struggling in the "health" department and are dealing with either PCOS, POTS, Lyme, Fibromyalgia, Hashimotos, any kind of...
Danie van Kay1 minWhy having Lyme disease and Anorexia changed my lifeHi guys! First of all; welcome to my site and first ever blog post! Wow. Building this website has felt like childbirth, although I...