Blogs about an eating disorder

3 things I wished I knew before getting into recovery

We all create horror scenarios in our heads when it comes to committing to recovering from an eating disorder. For me personally it was a...

5 steps to Body Neutrality

The Body Positive movement has done so much work in breaking the myths diet culture has taught us. But: how to be Body Positive?

How to deal with weight gain and bad body image days

Gaining weight and a changing body is not always easy. How to deal with weight gain and bad body image days?

Why "healing diets" can exacerbate eating disorders

If you are struggling in the "health" department and are dealing with either PCOS, POTS, Lyme, Fibromyalgia, Hashimotos, any kind of...

Why having Lyme disease and Anorexia changed my life

Hi guys! First of all; welcome to my site and first ever blog post! Wow. Building this website has felt like childbirth, although I...